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Kat B.'s avatar

Yes to all of the questions, and that’s why I’m here. I have such a strong, physical reaction to trying to share a different point-of-view; it’s the only time I go situationally mute. I cannot physically disagree. My body will not allow it. My heart pounds. My throat closes up. I get dizzy. It’s so frustrating! I appreciate this space where I’m learning to be aware and think about why I have these reactions.

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Andrea's avatar

Yes to everything. I don't see my parents much, but I would always get nervous to be alone with them, like riding in a car, because I worried about what questions they might ask me about myself and how I could give the "right" answer. In the past year, I've been working on the part of me that feels like a bad daughter (when, say, I tell someone a true thing about my childhood or disrupt a pattern of how my parents and I used to relate), and my reactions have faded from panic attacks to just feeling sick, so...that's progress. I'm 39 and parenting two teenagers btw.

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